A happy tip for summer

What makes you happy?

For me, it’s having a morning time before my little punks wake up!

Know what’s better than waking up early?

Waking up with moms all over the country who are worshiping their Savior, being encouraged in the Word and planning their days.  There’s power in numbers friend, and HelloMornings is rapidly growing.

This makes me happy!  Join me?

Click this box to register or to learn more about HelloMornings!

I will be starting an Instagram accountability group for this summer session.

If you use instagram and will be doing hellomornings, I’d love to have you join me.  Find me on instagram @happyandersons, use #hellomornings in your photo description!


Waves

I love having my morning time.  I’ve done the Maximize Your Mornings Challenge, I’ve read and taught Kat’s eBook many times and I’ve made my morning time a habit.

Yet something has happened quite often since I’ve begun saying Hello to Mornings.


It goes in waves.
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I have a few weeks of perfection where I’m up at 6:00am praying, reading my bible, organizing my day and tweeting!

But then it happens.  A strange crashing down of all that I used to be so good at.  It’s called life.  Things get busy: kids get sick, parties are going on, church responsibilities, vacation time. And before I know it, I’m out of my morning habit.

This has happened to me numerous times.

At first I would get really frustrated and question what was wrong with me.  I would beat myself up for not staying consistent.  I was disappointed in myself.

But then, as time passed, the routine would kick back into gear and I’d quickly be enjoying my morning routine again.  So I’m learning that it goes in waves.

There’s nothing wrong with that.

As long as I have intentions to start back up, I simply need to let life happen sometimes, and go with the flow.  Now I’m not saying stop fighting for what you want, Yes fight.  Fight back hard!

But there are times when life is screaming the obvious, and we must re-prioritize and focus on those things that need our attention most.

Mornings are like breath to me. 

I’m more alive when I have that solitude and focus time.  I can only hold my breath so long before I must start back up and breath freely every morning!

If you’ve ever felt this way whether in your morning time, exercise routine or any other area of your life, I want to encourage you to keep facing forward.

Don’t give up.  

Just remind yourself, like I have to, that life is full of waves.  Sometimes you must ride the wave.

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10 Encouraging Tips

Here are my Top 10 Encouraging Tips to help you
Maximize Your Mornings
(MYM)!

Top Ten {Tuesday}
Remember:
YOU. CAN. DO. IT.

1. Set low goals. 
If you keep hitting snooze and can’t seem to get out of bed; tomorrow morning, wake up and go sleep on the couch.  You’ve done step 1 in MYM: Get out of bed!

2. Give & Take. 
Sometimes, my sink stays full of dishes so I can go to bed at a decent time so I can wake up early.

see saw Pictures, Images and Photos

I find there’s always a give and take if I want to have my mornings.

3. Remove the Competition. 
It’s just our human nature to compare and compete.  I even compare myself to myself.  If I have a great morning on Monday, but Tuesday my phone dies and I wake up an hour late, it’s okay. 

MYM is not a race or a competition, it’s an unfolding experience of growth that happens with time.

4. Try 1 step at a time.

photo

I’ve had more success with my Mornings when I take it slow.  I practice one step at a time.

When I’ve tried to do all four MYM steps at once I fail. It’s all about Baby Steps!

5. Prep the night before. 
First and foremost, plan at night.  My mornings run smoothly when I prep at night.  No night = No morning.

6. Be Patient.
Again, it’s not a competition, but an unfolding experience that happens with time.

photo

MYM is much like a budding rose that has begun to bloom, it will happen with the right environment and time.  Cut yourself some slack, you’re doing a great!

7. Goodbye Night.
I can’t say “HelloMornings if I don’t say, “GoodbyNight”.  Going to bed early is definitely overrated!

8. Accountability.

I overlooked this point in Kat’s book the first time I began MYM; and to be honest, I didn’t do so hot.

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Having someone to be accountable to is like using handrails when you’re going down the stairs, it’s there to help you balance.  Find accountability on FaceBook and Twitter or even better, have a friend text you each morning!

9. Tweak it.
When I first started MYM, it took a few weeks of trial and error to figure out what worked for me.  You have to find that groove that works for you: what time to go to bed, where to spend your quiet time, what to read, where to exercise, etc.  If plan A isn’t working, don’t be afraid to tweak things to find what works best for YOU!

10. Aim for growth.
Perfection is not the goal.

Having a morning time is to help replenish us so we’re full and ready to pour into our family. There is no score chart or grade, only growth!

If you haven’t downloaded and printed Kat’s free e-Book, I highly suggest it!  Go here for all the details.

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Photo Credits: Photo1 Photo2 Photo3 Photo4


Maximize Your Mornings Winter Challenge

A new Maximize Your Mornings (MYM) Challenge has begun, and can I just tell you I’m super-uber excited about it! 

Gloves and Coffee Pictures, Images and Photos

Maximize Your Mornings is a free eBook for Moms that helps us:

  • Learn why getting up early is so important.
  • How to get out of bed.
  • How to develop a Prayer and Bible Study plan.
  • How to find an exercise plan.
  • How to plan your day.
  • Learn the key to developing a great morning routine.
  • Download forms and charts to help you plan and stay on track.

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I have found that putting into practice the steps in this book helps give me a sure foundation on which to strengthen this habit.  I’m more productive, closer to Jesus and am able to love and serve my family better because I’m filled with His peace and joy.

(…not to mention time to myself and a little exercise really helps me be a happier person!)

This new Winter Challenge will run through March 25th. Look for new info on Inspired to Action every Friday.   This is SO. SO. SO. exciting, I can’t wait: Twitter Parties, Accountability Captains, weekly guests and much more!

To read all the details and to sign up, bounce on over here.

So are you ready to say “HelloMornings” with me?
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Hello Mornings Week 3 & 4

So my quest to begin saying Hello to Mornings has been off and on.  I have great days and not so great days, although I guess that’s to be expected.

If you’re new here or you’ve missed out on Hello Mornings, Week 1, or Week 2, it won’t take you long to get caught up!

Today I’m combining Week 3: Develop and Exercise Plan and Week 4: Create a Planning Routine from Kat’s {free} eBook, Maximize Your Mornings. I’m very excited to continue this with you!

So grab your coffee and let’s get started!!
Gloves and Coffee Pictures, Images and Photos

Week 3: Develop an Exercise Plan
1. Pick a Workout  I do the 30 Day Shred.  On days when I don’t have time (kids wake up early, I sleep in late…ya know how it goes), I will do basic floor exercises.
2. Make it Fun I’ll also do Dance Dance Revolution on the X-Box if my day needs a pick-me-up!
3. Create A Habit What is 1 thing you’ll do everyday?  10 sit-ups, 10 push-ups, 10 squats, 10 jumping jacks; If all else fails, I will do these before bed.
4. Set a Goal  Why are you exercising?  I’m exercising to stay healthy and so I am less stressed and stronger for life.
Whew!  That wasn’t so bad was it?!  Okay, now onto Part 2!
Week 4: Creating a Planning Routine

There are 3 topics to focus on in Routine Planning:
  • Calendar
  • To-Do List
  • Dinner
1. Create a Master Calendar On it you will keep all your events and responsibilities. I LOVE ListPlanIt.com for calendars, she has a variety to choose from.

2. Make a Master To-Do List  It helps to write down everything you need to do (for the month, week, day), and then sort according to most important.  Again, ListPlanIt.com is a great resource.

3. Select 3-5 recipes to make each week.

4. Print out the Daily Overview and fill it out each day, this can be found in the back of Kat’s eBook, if you haven’t downloaded it yet, I suggest you do so – it’s amazing!

sunrise Pictures, Images and PhotosSo there you have Week 3 & 4 in a nut shell.  Developing a new habit takes time, I’m having to be patient with myself in the process of Maximizing my Mornings (MYM).

MYM is a part of So I Married a Mennonite.
Join in the club and be encouraged on Twitter, use #HelloMornings (don’t forget the ‘s’ at the end).  You can follow me @happyandersons

Download Kat’s book here; and I’ll see you back next week for the final reflection and wrap up of saying Hello to Mornings!


Hello Mornings, Week 1

This week began my Morning Challenge and I’m looking forward to starting a new routine.  This challenge is (or should say “was”) inspired by Kat’s Book and hosted at Michelle’s Blog during the month of August.  I missed it, but was still inspired to do it on my own because I could use some serious inspiration in this area.

I am much more of a morning person than the Hubs, who’s a serious night owl; but I’ve never maximized the time I have when everything is quiet and I’m all by myself.  This month long challenge is going to help me do just that. 

Kat’s @IspiredtoAction has written the eBook Maximize your Mornings, and so I printed it off and am in the process of reading through it again.

Step number 1 is How to Get out of Bed.

There are times I can literally jump out of bed and be wide awake the moment my alarm goes off.  And yet there are other times (lately, it’s been all the time) that I’m so groggy and don’t want to do anything but go back to sleep and I hit snooze over and over and over.

It becomes a balancing act for me when I must balance early to bed with spending time with the Hubs; because like I said he is such a night owl.  And there’s nothing I love more than watching Everybody Loves Raymond or playing Nintendo Wii (yes I rock at tennis!) or just hanging out with him! Yet, if I stay up too late, I’m exhausted the next day and can’t function properly.  I also get up to nurse once a night with baby, so my sleep is interrupted and that definitely affects my ability to get out of bed in the mornings.

So the first thing I need to tackle is getting out of bed.  In Kat’s book she has given us some Action Steps that I wrote down on page 5 & 6.

1. What time will you wake up? My goal is 6:00am, but I’m going to start with 7:00am and work my way back to 6:00

2. What time do you  need to go to bed to make sure you still get enough sleep? I need 7 – 8 hours, so I need to go to bed at 11:00.

3. Collect all the items you need for your morning time:
For me this includes my Bible, journal, Dunkin’ Donuts coffee, phone (iPod), workout items (Jillian Michaels DVD, mat, weights, shoes), my Homemaking Binder and a pen

4. Set your alarm clock.
Phone set for 7:00

5. Find an accountability partner. 
Hubby  :)

Whew!  That wasn’t so bad, it’s actually getting up and doing it that will be key.  I’m also curious how the kids will do because they wake up sometime in the 7:00 hour.  So this will be interesting. 

Here are some Discussion Questions that Michele asked the first week.

What will be your biggest obstacle to overcome this month?
This month my biggest obstacle will probably be consistency.  Making myself do the prep the night before when I’m tired knowing that it will make my morning run all the more smoothly.

What time are you setting your alarm clock for this week?
7:00 am

Here we go, wish me luck!


Hello Mornings

Don’t you love it when you’re dealing with an issue or a situation and you happen to stumble upon a solution for the very thing you’re struggling with?  Just by chance, you find the answer to questions that have been frustrating you for weeks, and the feeling is like colapsing into a giant soft bed after a hard day’s work!

Well that’s what happened to me last week, and I’m so happy to share this find with you!

Every morning (just to give you an idea), my kids wake me up; I then, half awake shuffle to the living, room barely able to keep my eyes open.  I flip on the Disney Chanel for them, then flop onto the couch to catch a few more zzzz until my 2 year old needs to go potty.  After that I flop back onto the couch to catch a few more zzzzz until they both want juice or food.  By now I’m frustrated because I’m still half awake, not able to sleep but not able to function at a level needed to do my job as mommy.

This is my basic ping-pong routine until I finally decide to make coffee and then I am a little more alert and able to function like a human.  My day goes on and I’m still trying to play catch up with it, I don’t start my day off right and thus the rest of my day frustrates me.  It’s an endless cycle with no benefit.

I stumbled upon Michelle’s blog, So I Married and Mennonite and I love it!  She recently had a month long challenge on Maximizing your Mornings.  Something, as I’m sure you read, I am in desperate need of.

Michelle linked the challenge to Kat’s eBook, Maximize Your Mornings.  This eBook is free and easy to download and print off – which I strongly suggest you do!

So what is the Maximize Your Mornings (MYM) Challenge you ask?
Well, Michelle broke it up into four weeks, tackling a different topic in the book each week.


Week 1: Wake Up

Week 2: Plan Your Quiet Time

Week 3: Add an Exercise Routine

Week 4: Create a Planning Routine

Sadly, the challenge is now over, but that’s not to say we all can’t begin to Maximize our Mornings and make them work for us.  I’m going to do the challenge in the month of September, I’ve already read Kat’s book – which is A.M.A.Z.I.N.G.!  A must read in my opinion. 

I will be blogging and linking up to Michele’s site, even though the “official challenge” is over.  So anyone else who wants to join in with me let me know!  I’m so excited to begin taking control of my mornings and my day.  It’s similar to the 30 days I focused on Getting Back to the Basics, only this time I focusing on something that is going to help me with my entire day as wife and mommy, I’m so excited for the next four weeks!

Download your eBook now and let’s get Inspired!
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I’ll see you on Monday for Challenge One: Wake up!

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